Second hand Smoking

Second hand Smoking 

second hand smoking

One of the most deadly habits that a person can get is smoking. It is deadly because it promotes diseases and other illnesses that can ultimately kill you, from a simple coughing or a breathing problem, to a complicated case of lung cancer that will literally keep you out of breath for good. The main reason why people quit smoking is because they feel that they are at risk when they do so. When they are aware of the adverse effects of smoking, the more they’ll think about doing it, since they’d be mindful of the consequences. However if you really want to quit smoking, you should also quit the environment that promotes smoking in your life. It’s because smoking is just as bad as second hand smoking, even if you don’t inhale its deadly fumes. If this grabbed your attention and interest, perhaps you’d be interested to know more about the topic. Just read through this article and find out more about it.

What is second hand smoking?

Before discussing this matter further, it is important to know more about the issue at hand, which is second hand smoking. Just from the name of the term, you’ll know that this isn’t the usual smoke that you get from smoking cigarette on your own. It is second hand smoking because the smoke clearly came from someone else’s mouth or lungs, before going into yours. The second hand smoke from cigarettes causes unintentional sharing of this with your friends, your colleagues, or worse, with strangers.

Second hand Smoking

What’s really problematic about second hand smoking is that it could also give rise to the problems that normal smoking promotes. It’s because it still contains all the toxins and harmful ingredients that you don’t really see when you puff and exhale smoke. Simply put, you are still at risk of developing lung cancer, among others. If the smoker has contracted the disease through air, it is also possible that they are passing harmful elements from their mouth to yours with just a cloud of smoke. No matter how much you want to change your lifestyle for good, if you still associate yourself with these people or you keep them company every time they need to, you won’t really achieve that liberation from smoking that you’ve always wanted. Quitting smoking is already quite hard; now if you want to keep away from second hand smoke, you have to endure quite as hard in avoiding the company of smokers.

This doesn’t really mean that you should avoid them for good. What you have to do is to respectfully decline when they ask you to come with them as you smoke. You might miss a couple of minutes chatting with them, but at least you are making yourself second hand smoke free.

If you are working in an environment wherein second hand smoke is inevitable, it is really important to get a mask that you can wear in order to filter out whatever it is you inhale. Since smoke is inevitable, you should do whatever you can to guard yourself from second hand smoking and its harmful effects.